This track gently weaves its way through the chakras and meridians, harmonizing the body's energy systems & deeply calming the emotional body. For the best listening experience, use headphones and lie down on your back with eyes closed.
To make the most of these 8 minutes, get seated in a comfortable position, put your headphones in and listen while taking long, deep, belly breaths. Adjust your breath-work technique based on the type of energy you are trying to move through, or do whatever feels best for you!
For the best listening experience, use headphones, find a quiet place, lay down and imagine you are laying your spine on the earth, listen and allow the healing frequencies to bring you to your place of inner stillness.
Our homes are a major source of either energetic support or energetic depletion. In this session, we work together through meditation & high vibrational light frequencies to raise the vibration of your home environment so that you are energetically supported and uplifted.
Create your very own mini-retreat.
Group work is deeply powerful work, so gather your friends together for a soul enriching experience.
Sessions may include a variety of modalities. Check out the Explore page to for ideas.
Thicht Nhat Hanh